Thursday, February 28, 2013

Day 14 Chanting and Blogging

Chanting and blogging; this is what my morning routine has come to. I realized just how absurd it all sounds when my roomie asked what my plans were over tea and toast; and I said it out loud. It immediately had us bust out laughing hysterically. I don't care, its working for me.

I have been pondering the Einstein quote "you cannot solve a problem on the level it exists" and I truly believe this. Physical reality problems such as health and money can be "treated" on the same level, but rarely cured. Ill health is caused by emotional disturbance, and money is all about beliefs, thoughts and attitude towards the having or lack of it. You drop man who knows only wealth in a strange city with nothing but the shirt on his back and within 2 years he will be wealthy, or at least on his way. Same goes for someone who knows only poverty, they can win a lottery that would set them up for life, and if they are out of vibration with abundance, they will be broke within a couple of years.

It got me thinking about my own situation and what needs to be healed. What caused the conflict in my relationship that led to the heartbreaking end of a powerful love? A year was spent fighting over issues that were just symptoms of fears and beliefs that had nothing to do with the other person or the argument itself.

Set up up for disaster:
Me: I have major worthiness issues. I was raised with a grumpy, controlling, critical father who never understood his emotional creative daughter. I desperately wanted his approval, and rarely got it.
Darren: Also, critical overbearing parents, who deployed good old catholic guilt and set expectations that could rarely be lived up to because the bar was always being raised or moved and accomplishments belittled or overshadowed by some other non-achievement.

So Darren goes through a marriage with real controlling and manipulative woman, like his mother; who ends up betraying him. This experience causes him to send a rocket of desire into his future for a woman who is vulnerable and emotional and loving and wants to be a family. Be careful what you wish for.

Unfortunately, as it had been only a few short months after his separation; he hasn't quite cleared the trauma and doesn't quite trust himself that this kind of love is possible, and if it is, does he deserve it?

That distrust is projected onto poor little me, who of course has this "un-worthiness vibration" down pat and is just eager to find a man that she has to "prove herself" to.

The whole relationship starts out blissful, but the red flags are there. I am madly jumping through hoops, neglecting my life, business and better judgement trying to being super-girlfriend, super-step mom and trying to make up for his ex's bitchdom and I remember how Darren would look at me, raise his eyebrows and say "are you sure you want this?"
Imagine, going to a job, where are killing yourself to impress and your boss says "um, are you sure want this job?" If feels a little undermining.

Or instead of saying "I am in love with you" He would say "I hate you, I hate you more and more every day" and he did it in such a cute way that I knew what he was saying, but you see how powerful words are..and it was a cover for his heart, so he wouldn't have to be vulnerable; and let me tell you it stopped being cute real quick and started to trigger my insecurities. Or he would say "who are you?" And so it left me feeling like I had to show him, earn it, get his approval,love,validation and understanding. But as we know, when someone is looking for evidence to support their negativity, that's all they will see, and everything I was trying to do, including standing on my head and singing kumbabya all the live long day was being completely ignored. It becomes so dis-empowering that all my joy and creativity was being drained. And my angry inner 6 year old reactions to his invalidation's were draining his.

So, here he is, bless him; only operating for his own unconscious fears which ignites my own unconscious fears and I begin to push against him and he gets scared and tests me, and he pulls away and tries to guilt and manipulate me into submission which unleashes all my rage at my father, and inevitably sends him out the door, or into the basement at least.. never to be seen or heard from again
.
And the self fulfilling prophecies are realized and a wake of hurt and destruction is left behind. WTF?
I loved this man, and I could never fully convince him of it, and therefor always felt inadequate. Which turned me into an angry bitch.

We bring these mirrors of ourselves and our deepest fears into our reality for a purpose.
Which is why I am so compelled to forgive all of the painful and hurtful deeds and words.

The other night I got my first voluntary phone call from Darren, wanting to talk.
Maybe the chanting is working I don't know. All I can do is try to get him off the subjects of what it is he thinks I should be doing or have done differently and vice verse, because none of that will ever solve the problem. I couldn't stand on my head in enough ways to make him feel OK with everything that's happened...My only hope is that we can get to a place of enough peace, and let go of the hurt enough to forgive, and to see that healing is always possible when we take responsibility for everything we experience in life, no blame, no exceptions.

No change will ever come through beating the drum of what is... what is, is not the cause or the solution for what is. It is simply the result of what we are holding in our vibration. The solution is to change the vibration on whatever level it exists, be it past events, beliefs, emotional or spiritual or get off the subject all together until you can feel good enough in general to bring what is into a new light.



Wednesday, February 27, 2013

Day 13 Release Worry, Allow Miracles

Law of attraction principals are simple
Ask-Believe-Receive

Today's subject matter pertains to receiving, or allowing. I am going to focus on this because as you can read in my blog, the asking part is happening naturally all the time. Every moment of heartache and frustration and worry is sending those rockets of healing and resolution into my future. The work is to get into alignment with allowing the new reality in.

Releasing worry is one of the most powerful ways to get into a receiving state of being. Worry is a killer. It's keeps the vibration of what you lack, active. So we want to clear it asap.

Back in 2010 during the Olympics games here in Whistler, I was going through a period of struggle.
One morning, well many mornings, but this one morning in particular; I woke up at 4am with this pit of anxiety in my stomach. My head was spinning with the fact that in about three weeks, I had about $3500 in bills due that I had no way of paying and no job. My business was closed due the games, and my side job had basically dried up. I made the decision that I was not going to let fear and worry paralyze me. I knew it was not going to serve any clear thinking or align me with any miracle solutions.

I got out bed, went downstairs, lit a candle and sat on my meditation cushion and began chanting.
This is when the Buddhist Diamoku 'Nam Myoho Renge Kyo" that I introduced you to the other day really worked its magic.

Nam Myoho Renge Kyo means: "To honor and devote oneself to the Law of the Lotus Sutra"
And its a powerful manifestation tool, designed to get you on the fast track to enlightenment.

http://youtu.be/SZdw5GjwVD0

Within about an hour, I had relaxed, and I pulled out my journal and began to write:
Dearest Adrienne.
Fear not, the bills will all be paid.
You will move, but not yet; in the fall. You will move into a beautiful space and from there you will start to create everything you ever wanted.
All you have to do is be, All I have to be is me.

Well let let me tell you, I was a bit stunned by this message. And I will tell you the how the rest of that message turned out later.

So needless to say, that pit of worry had dissolved and just then, I got a text from one of my favorite ski buddies. We had at least 20cm of fresh snow fall overnight and he was on his way to pick me up! Yay! We had an unbelievable ski day, I didn't worry for a minute, although I noticed that the worry had been replaced with more of an anticipation, or curiosity about how my miracle would manifest. About 2 pm we decided to into the lodge for a hot chocolate and rest our legs. Just then, Dave gets a phone call from his sister who is in a panic. She says Dave, we just fired our driver who is picking up entertainers from Vancouver and bringing them to venues around town and I desperately need a replacement. Someone who is totally free 11 hours a day, for the next 12 days and can drive.
It pays $350 a day.
Dave looked straight at me and said, I think I have the perfect person.
I  nearly fell off my chair.
My prayer had been answers withing hours.

Why I ever stopped working with this mantra is beyond me, but I am back on the bandwagon and encourage you to join me. Please share any crazy manifestations that appear in your life... and I will keep you posted on mine.

Once again, another link to this powerful prayer. This is a slow tutorial with the words. It a tongue twister, but listen and mumbling apparently works too ;)

http://youtu.be/7WVxBIbgpSM

Tuesday, February 26, 2013

Day 12 I totally stole this ....

This comes from Gay Hendricks at the Hendricks relationship institute.
I would love to interview either half of this lovely couple.. They have such expanded view of what relationships can be ... I shall commit this affirmation to memory and anything that doesn't feel "believable" in my subconscious, I will jot down and "tap" it through to ensure it sticks! ... Which means I better get a big piece of paper and do a whole bunch of tapping .. remember, it doesn't matter where you are, just put your boat in the water and head downstream.

For more insights and to subscribe to Hendricks emails or workshops go to

www.Hendricks.com


I free my natural genius to create my magnificent life.
I commit to becoming aware of the unconscious patterns that limit me.
I discover the essential questions of my magnificent life.
Blessings flow in the parts of my life I used to complain about.
With ease, I turn all my heart’s desires into reality.
I love as much as I can, wherever I happen to be.
I wonder about all the things I used to worry about.
Life flows easefully as I speak honestly and keep my agreements
impeccably.
I look for things to appreciate wherever I go, and I speak my
Appreciation liberally

Monday, February 25, 2013

Day 11 When all else fails ...

Its 7am and I've been awake since 5
I feel exhausted.
Doing the appreciation thing, only served to make me sad again.
All I want is to wake up next to Darren with his arms around my baby belly and be happy again.
And for wanting that, I get accused of being selfish. I am selfish because I lose my cool, after repeated attempts to communicate, empathise, beg and plead for him to work it out, go completely ignored. So I guess I am selfish. It's all about me. Sue me. I'm a terrible person.

I am going to share with you a Buddhist mantra I have used in the past.
It's really powerful and helped me with some monetary issues, quickly and miraculously.
Maybe it will work on stubborn angry men. Apparently Tina Turner used this to gain her courage to leave Ike. She is interviewed on You Tube talking about it.

http://youtu.be/qyUsmjaZC2c

Listen to this everyday, and chat along for at least 15mins-30 mins.


http://youtu.be/WhN3Y8aSJyI


I have to share this strange occurrence.
Since yesterday, I have pulled the same card from my Doreen Virtue Goddess Guidance deck.
consecutively. There are 44 cards in the deck.. and I shuffle and spread them out like a dealer...4 times in a row and this morning.. same card again.
The card is "Isolt" - Undying Love- the love you have shared is eternal, regardless of the situation.






Sunday, February 24, 2013

Day 10 Turning anger into appreciation; is work people...but hey, its only happiness at stake.



I found this blog called "7 Ways You're Giving Up Your Personal Power" I checked off 3 out of 7;
In one day.

I lost the freaking plot again today (and I deeply love and forgive myself.. tap tap tap )
I let this passive aggressive control freak completely unravel me. He knows exactly how to stonewall and manipulate me, until I lose it. All I want is to go and pick up some clothes, because I am getting FAT with HIS CHILD.
 
I gave up my power, by allowing someone else to manipulate me, and by even engaging in a toxic relationship with a man who thinks its awesome and totally OK to mess with my head and endanger my sanity and thus, the health and well being of his own offspring.
(I am venting a bit here, but I promise to bring this back to constructive law of attraction tools.)

Now I could go on a rampage of resistance, and declare what a total jerk-off he is and I should kick him to the curb and move the hell on, and maybe I will; but we don't always have that luxury. And even if we did, as long as that vibration is there, we will just keep attracting new versions of the same energy... and by energy, I mean jerk-offs.

Sometimes we are just stuck with people; people we work with, family members co-workers, who just know how to push our buttons. It feels like they are "doing to us" when the reality is, they are in our vibration, because we put them there.

How do we get off the ride when we are emotionally and energetically invested? ...And by ride I mean a merry-go-round with some toxic energy sucker who has mommy issues; on a head trip to hell and back.

First of all, and just on a general level...

I have to take responsibility. Ho'ono'pono'pono (Look it up if you haven't heard this Hawaiian prayer)
I have lowered my standards as to how I am willing to feel.
I have taught him, through the course of our relationship that this type of behavior was OK.
Every time he used guilt, disapproval or manipulation to get what he wanted; I would react and immediately defend myself, or bend over backwards or go above and beyond to prove myself to him.
That made him feel loved. It made me resentful. I could see I was being bamboozled but I was powerless to stop because my resistance of it, kept it in my vibration. Hook line and sinker every time.

On a deeper level...

We are holding these patterns in our vibration, because we learned them somewhere. It's how we learned to get our needs met early on, or how we were taught to demonstrate love. I know that's how his mother demonstrated love. because I've met her, and if anything positive ever comes out of her mouth, there is a take away statement that immediately follows. "Darren is the smartest of all my boys, and the biggest disappointment that he didn't do more with his life." Charming right?  Disapproval, manipulation and guilt. It's also how my father exerted his control over me. These two should meet; the antithesis of unconditional love; I bet neither one was breast fed.

OK, so we could go on with all the poor me crap forever and make excuse after excuse but the point is, who cares. Lets get on with changing this. Because it sucks.

I am going to link some EFT in here, because of you noticed in any of the video's I've posted or in my scripts I often ask you to stop and pause on "the first time in your life you may have had a similar experience, or felt that way before." Recalling or connecting to that inner child is a great opportunity to tap through some of the older memories. The deeper we can access the old patterns of beliefs, the more powerful the clearing.

Aside from the tapping I am going to deploy a law of attraction technique that right now, is making my stomach turn at the prospect of doing it. I am really pissed off right now. So pissed off in fact, that I have a running monologue as I am driving, working, eating, writing, that is a continuous steam of venom at Darren and the injustices of his behavior.

Today's test of metal, is to find 10 things about him I appreciate. {I just barfed in my mouth typing this} I encourage you, to think of something, person, situation that is dominating your thoughts in a negative way and flip it on its head.

10 THINGS I APPRECIATE ABOUT DARREN:

10: He has a great ass. (phew, OK I got one)
9: I loved that he was always really affectionate and a death grip spooner
8: I loved that he always wanted to do things together. That made me feel wanted and loved.
7: He let me teach him to ski, he never whined, he always kept up even though I almost killed him in a tree well one day.
6: I loved that he was always up for any activity, just so he could be with me. Including a 3 hour Kundilini Yoga workshop I took him to... and he fully got into it! Chanting and swaying like the ocean... it was awesome.
5: I love that he is a good dad and loves to have kids and their friends around and never gets irritated like my dad would.
4: I love that he was always laid back, and we had the same rhythms. We just enjoyed being together, sleeping in, going for bike rides things like that.
3: I loved that he wanted a family, and more children, with me.
2: That he loved making huge pancake breakfasts on the weekends.
1: I am grateful that he gave me the chance to be a mommy again, and I hope our son has Darren's smarts, and athletic build and my creativity and his blue eyes, and my thick hair... and my nose and ears.  (because his are big:)

If only we could blend the aspects of our relationship like that. We would be perfect.

1.a  I loved that he would listen to me rattle on, tell my long winded stories and also had a open and curious mind about my philosophical ideas.
1.b I loved that he would pull out his Ipad at bed time and want to listen to Abraham-Hicks and other new thought teachers that I turned him on to, and then would be snoring in seconds.

OK, I think I did pretty good. I can say I don't feel angry anymore, just sad. Crap.

Here is an awesome Abraham-Hicks clip on other peoples negativity and reacting to it:

http://www.youtube.com/watch?v=P_6aq-bJT58&feature=share&list=PL8304F33606677111










Saturday, February 23, 2013

Day 9 Daily intention

Just a quick post which I will add more detail to as I am taking a reiki level one this weekend with the awesome Tina Theopanous.

I am just going to share with you my morning law of attraction routine just working with issues that are coming up for me.

So every morning I am making a point of turning inward and just meditating on my breath. All that does is help to increase connection to intuition and quiet the mind, that's where ideas inspiration and knowing are allowed to flow... In the gaps between thoughts.
Wayne Dyer "Getting in the Gap" is an awesome Cd and book for learning basic meditation and accessing the gap between thoughts.

Also I am doing daily tapping.
Right now for me, letting go of my relationship outcome is still a really emotional point for me so I am tapping every day like this:
Even though I am really sad. And really frustrated. And I miss Darren and feel so out hurt by his rejection. I deeply love and forgive myself, and I am choosing to trust that the universe will deliver me, and heal this issues in perfect time.

Then tap only on the negative all points ...

Deep breath and tap all points on the positive.

I am going to do a variation of this ever day until this situation or at least my emotions around it are resolved ...

For today I am trusting that my angels and guides are working around the clock to heal this situation and that all is well and will be done for my highest best good of myself and my baby. And so it is.

If you want love, notice and appreciate loving couple...

Money, notice
prosperity all around you...

Have a magical day and practice looking for that which you are wanting to see in YOUR life!

Wednesday, February 20, 2013

Day 8 Navigating Intention and confliction

Sometimes this shit gets tricky.
Yesterday I wrote an empowering post regarding my new found clarity and letting go of my relationship and surrendering to the fact that I just can't control this situation, and what the feck, I'm probably better off with out the jerk father of my unborn child... and I can create this new awesome version of my life on my own, manifesting everything I need and aren't I fecking awesome and inspiring!

And so, the universe and law of attraction responds.. as it always does, that yes, I CAN do this...
But there is a rub in there.. be careful what you wish for.

So yesterday I get a message from a beautiful new mother, whom I have never met; who read my blog and took pity on me, and graciously and generously offered to give me 2 whole boxes of super awesome boy clothes for the first 0-6  months! I will need to buy nothing! Yay!! And so I go over to her place to pick them up and coo at her new baby, and she says "by the way, I read that you wanted to do hypno-birthing.. well I have the home study version, you can use it." I was stunned. What are the odds, that I would just one day ago, come to terms with the fact that Darren was not going to show up for hypno-babies class that I had deliberately registered for 5 minutes from our his house, but and had just been sent my deposit back, {because I basically called the educator and tearfully told her I was just not ready to sit in a roomful of happy expectant hypno-couples, as a single.} And presto bingo, I have the home study kit to do it myself. Well, I am so happy I just want to shit.  Only I don't.

Again, the glaring truth of my reality hits. We tried for 18 months to conceive this baby, and I have these dreams of a beautiful and intimate birth experience with the man I created this life with, and he isn't wanting to be there. Or he is just too hurt and mad at me to even process whats happened, or he has run off with someone new... I have no fecking idea, but my hunch is that its door number two. And so  I feel completely conflicted. There is a part of me, that doesn't want to let go of the possibility that I could manifest a complete transformation of my relationship with him and have the love and the birth of our son that my heart is longing for; if I just shift something in me. It's so easy, when there is no one else who needs to be a match to the experience I am wanting. How do I hold two conflicting intentions in my vibration. How do I turn away from something I really really want and start to get into alignment with my second choice reality. It's a conundrum.

I want healing and transformation for Darren, me and our relationship. I don't want a life on my own. I want my own life, and to be me, and to feel free and empowered within my relationship, but his expectations of me had me feeling the opposite. I want him to see me and love everything about me.
And want me to be happy, and fulfilled and for him to take care of me and our child the way a man should, when I need it, and be my biggest chearleader me when I don't.

"Do you seek rule, supremacy, and sway when you are bound to serve, love and obey?"- Shakespeare
That is a heavy and poignant questions; to blend the two would be powerful, and empowering.
As a couple, we would rule supreme.

So here is my plan of attraction on this subject:

And listen to this video from Abraham-Hicks on fighting in relationships, I love this shit:
Alex this ones for you ;)

http://youtu.be/sICvq16FFuU




I will be the woman in that relationship now. Empowered, clear, fulfilled etc...in or out of that relationship is irrelevant to the laws of attraction. I am going to feel the way I want to feel in the relationship now and the relationship and he, will line up, or something or someone else will. I will never manifest the relationship I want, focused on the lack of it, or his inadequacy. I will to go to bed every night and image what it would feel like to be in the relationship that I know is possible for us. I can only hold a vision of the version of him I would like to have in my life. AND I am still totally in alignment with my perfect home, and moving back to the city and having more than enough income, I will just get more general in the details..and I dont have to fear about one canceling out the other, because the universe will align for me the best possible outcome.
 It's trickery, I know. But its worth a shot.

{Going general on something that is a hot topic is a really powerful way to bring yourself back into alignment, so I will go into that more later, with the help of Ester and Abraham I am sure.}

So, the strategy...because I have lots of moments where I am still too mad and sad, and I have to clear the wanting of the relationship I don't have. Its not enough to will myself, my subconcious has to have some buy-in...I'm going to tap (EFT) daily for several rounds a day with this:

Set up on karate chop point:

Even though I am not a vibrational match to the relationship I am wanting and I feel really sad that I am separated from the one I am wanting, I deeply love and forgive myself and him.

Tap on all points: I feel really sad that I am separated from the relationship I want, and the love I know is possible for me. I am really hurt and angry that Darren is not lining up vibrationally with my perfect match right now, I really want him to. I want him to love me the way I know I deserve to me loved. It really pisses me off that he doesn't see me in the way I want him to, or value me in the way I want him to. (Tapping several rounds here) And that he is not here in my life, sharing our pregnancy.

(Deep breath)

Karate chop point:

Even though we are clearly not in a vibrational match right now, I love and forgive myself. And I love and forgive him and am choosing to only think of him in my highest most awesome version of him I can. I send him the highest love, light and hope for us.

All points:

 I know we both deserve the highest version of love available and all I have to do is get myself to align with it. I cant change his alignment but I can change mine. I am choosing to believe that miracles are possible that the healing and vibration shift our love needs to grow, is done and waiting for me to line up with it. I am holding the perfect vision of a perfect birth and that our baby will bring us closer together than ever before.

Here is my friend Krista-Jane empowerment and transformation guru from down under; giving a demonstration on tapping

http://youtu.be/FmIS69vB12I